Hosted by Niamh & Liam Colfer from the Hook in Wexford and Kate Finn from West Cork
Come join us in sunshine this Spring at Suryalila
Come along for a week of magic at Suryalila Retreat Center in Andalusia, Spain.
This retreat is all about renewal, self care and emergence filling you with lightness, vitality and inner peace. It’s about finding space to explore and match your energy to your goals allowing you to expand into your potential creating life balance moving into Spring. Expect deep yoga flows, breath work, plus yin yoga and relaxation.
From April 15th 2023.
Choose a 5 or 7 night retreat
Suryalila
What we love about Suryalila is that there’s always an energy of sunshine (“surya” means sun) and play (“lila” means play).
The buildings are beautifully renovated farm houses laid out in typical Spanish style with lemon and orange tree courtyards.
Rejuvenate
Join us for this playful week in the sun at the most beautiful retreat centers in the world. We practice in state of the art yoga halls, including the incredible Om Dome and the Moon Shala.
Rejuvenate yourself with a week of yoga, meditation and healing at the beautiful Suryalila Retreat Centre in Spain nestled in the foothills of Andalucía, Spain will leave you feeling inspired, relaxed and renewed.
Retreat Includes..
- Accommodation (Single or Shared Rooms)
- Daily yoga and breathwork classes
- A dynamic morning practise
- Evening yin or breathwork practice
- 3 Gourmet buffet-style meals per day
- Water, coffee and tea throughout the retreat
- Fruit and snacks throughout
- Full access to common areas and facilities – salt water swimming pool and sauna
- Yoga Mats and prop supplied by the retreat center
What else can you do..
- Rest, integrate, relax and read in the hammocks or by the salt water swimming pool.
- Have a browse around the Shakti boutique on site shop where you’ll find hair and beauty supplies, a range of beautiful Yoga clothes as well as yoga props, gifts, cards, books and jewellery.
- Day Trips to Ronda, the local village Prado del Rey and the beautiful hillside river walk at Benamahoma
- Book in for a massage with the on site massage therapists
- Take a horse riding trek with Connie.
- Head to the Amrita cafe where you can find snacks, chocolate, ice cream as well as organic wine and beer
- Sun yourself by the salt water pool
Flights and Transfers
You can fly into Seville (1hr from Suryalila) or to Malaga (90minutes from Suryalila) and we can arrange transfers for you. Tranfers can be arranged at an additional cost or shared with other guests coming to the retreat. We will keep everybody posted with flight arrangements and arrange transfers
Meet your hosts
Meet Niamh and Liam from Wexford and Kate Finn from West Cork; your hosts on this retreat.
Niamh
Niamh is a full time personal trainer and experienced RYT-500 yoga teacher. Niamh teaches Vinyasa Flow, Yin Yoga & Restorative yoga as well as mixed movement workshops, strength training and yoga masterclasses. She continues to study and train with some of the Worlds best experts in the field of body work. With a passion for movement and spirituality, Niamh integrates elements of deeper body work and myofacial release techniques along with Celtic mythology, Ayurveda and Eastern philosophy into her yoga classes combining creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your yoga and movement practice.
Liam
Liam is a yoga alliance international certified breath coach, Gravity Yoga Instructor and an advanced oxygen advantage breath-work coach. Liam has been studying yoga breathing practices for many years, he is passionate about breath-work and is always delving deeper into the history and science of breathing. He has studied breath work with renowned experts Wim Hof and Patrick McKeown. Liam teaches breathwork and mobility classes as well as strength classes which incorporate breath holds and breathing techniques to not only train your muscles but also altering the chemistry in your body using your breath allowing you to recover quicker and improve indurance as strength.
Kate
Kate is an experienced RYT-500 teacher and yin yoga teacher trainer since 2015, consistently teaching studio classes, workshops, private sessions, online zoom, yoga for schools and retreats. She has a true love for Vedanta – the science of consciousness, teachings of non-duality -under the tutelage of James Swartz. She is a gifted yoga teacher, her style incorporates many different elements of yoga and her classes are soothing, educational and you just can’t help but go deep within. She is renowned for her knowledge of yoga philosophy and her subtle body studies combine for a yoga experience not to be missed.
Accommodation
Prices
| No of beds | Room Type | Bathroom | Description | Prices |
| 1 | Double | Private | Double suite – ensuite and seating area | €1,595 solo / €1,340pp shared |
| 1 | Double | Private | Double – ensuite | €1,495 solo / €1,320pp shared |
| 1 | Double | Shared | Double – shared bathroom | €1,395 solo / €1,190pp shared |
| 2 | Twin | Shared | Twin – shared bathroom | €1,395 solo / €1,190pp shared |
| 4 | Mini dorm | Private | 4 beds – own bathroom | €920pp |
| 4 | Big Dorm | Private | 4 beds – two showers, two toilets | €1,080pp |
| 2 | Eco Casa | Shared exterior | Twin – exterior shared toilets and showers | €1,260 solo / €990pp shared |
| 3 | Glamping Yurt | Shared exterior | Three beds – exterior showers and toilets | €920pp |
| 2 | Glamping Bell Tent | Shared exterior | Twin – exterior shared toilets and showers | €860pp |
| 2 | Glamping Bell Tent | Shared exterior | Twin – exterior shared toilets and showers | €860pp |
| 1 | Glamping Dome | Shared exterior | Double bed – exterior shared toilets and showers | €1,260 solo / €990pp shared |
Come join us in sunshine.
On our Spring Retreat.
Retreat T&C’s
Payment and Cancellation Terms
€300 deposit is required upon booking to confirm your place on the retreat. 50% of the balance is due by November 30th and the remaining 50% of balance is due by January 31st which you can pay in two installments if you wish.
Booking deposit is non refundable
All payments thereafter are fully refundable up to 2 months prior checking in date
50% up to 1 month prior checking in date
25% thereafter and non refundable up to two weeks prior checking in date
Travel and Travel Insurance
Travel and travel insurance is not included in the retreat cost and it is your responsibility to ensure you have adequate travel and coverage arranged.
Prices include: accommodation, three meals per day, yoga classes and the use of all facilities.
Travelling solo: Come alone or with a friend you’ll receive a warm welcome. For guests wishing to share, we will match people with room-mates where possible.