Hand picked and home made wild Irish sage smudge stick. Smudging is an ancient spiritual ritual that has been used by native groups including Irish druids for healing and to cleanse and purify spaces and ourselves of past traumas, bad experiences, or negative energies.
- Light the end of a sage bundle with a match and blow out the flames.
- The tips of the leaves should smolder slowly, releasing thick smoke. Direct this smoke around your body and space with one hand while holding the bundle in the other.
- Allow the incense to linger on the areas of your body or surroundings you’d like to focus on.
- When finished dab out the stick in a ceramic bowl or shell ready to use again.