Welcome to our site. We’ve been livin’ off the Hook for the past two years and now in the current situation, our off the hook travels have come to a pause. Livin’ off the Hook in every sense is our goal; Liam and I together with our two children are not just livin’ off the Hook peninsula where we’re from in Co. Wexford, Ireland…we’re also livin’ an alternative lifestyle, we’ve been living in a van, travelling full time all over Europe and road-schooling the kids along the way. Now we’re home, back “on the Hook” and can’t wait to share what we do to all who live here and all who visit this amazing little peninsula in the south east corner of Ireland.
Liam and I are passionate about fitness, health and well-being. Liam is a qualified breath coach & frequently goes swimming in the sea when he can or takes cold showers or occasional ice baths. I am a qualified personal trainer, strength and conditioning coach and certified yoga alliance professionals yoga teacher. I have worked from our home gym in Ireland and I have taught yoga at various locations around Europe over the passed two years and at one of the most beautiful yoga retreat centers in the world Suryalila Retreat Center.
While we are here on the Hook I will be offering private classes either online via zoom or skype, in your home or another place of your choice in yoga and or personal training. Liam is offering one to one breath coaching and together we will also be holding our annual beach yoga and breath work classes on Baginbun in Co. Wexford as well as beach fitness and strength classes.
And for the months of July and August Liam is offering guided walking tours of the tip of the Hook peninsula.
Hit the menu button at the top of the page for more information