Day Retreats

Day Retreats On The Hook

Join Liam and Niamh for a half day retreat in nature on the Hook Peninsula. Starting bright and early at 8am on Baginbun beach for an all levels flow class with Niamh followed by a beach picnic and drinks after class. Then we head for Hook Lighthouse to take a guided walking tour with Liam around the 6km loop stopping along the way for a guided breath-work session on the rocks and possible dip in the sea if the tides allow. We arrive back at Hook Lighthouse for Lunch on the lawn together.

8am Yoga on Baginbun
9:30am Beach picnic breakfast
10:30am Hike the Hook walking tour
2pm Lunch at Hook Lighthouse

The next dates for this retreat is: Wednesday July 28th, Friday August 6th and August 13th and you can book it here

Day Retreats at The Secret Garden

Tailor made day retreats for your group. Join us for yoga, breath-work, meditation, restorative yoga, cacao ceremonies, special workshops. Enjoy homemade organic vegan and vegetarian feasts with us and join us for crafts and activities all held in the dome and in the gardens at The Secret Garden. Hosted by Niamh, Liam and special guests

Corporate packages and wellness days on the Hook

Corporate packages can be a great way to bring everyone together to do something fun as a group, improving workplace morale and increase energy levels while strengthening the body and calming the mind. Yoga programmes and wellness days can be tailored to suit your companies needs. Get in touch to find out more

“Niamh and Liam are two of the most genuine people I’ve ever met! They have the keys to a better life and they want to share it! Siobhain was our cook and she spoilt us rotten with her vegan cooking gift! The experience is also full of adventure with kayaking, sea swimming and gentle hikes. Liam is an amazing Tour Guide and obviously passionate about the local history. Any nerves or in my case, cold bones, along the way and Niamh will step in and warm you up with body heating yoga moves and a few empowering chants! : ) If you feel stuck! If you want to do something just for you, then do this! You will come back lighter and more focused on what serves you! DO IT!”


Contact Us

1 Example Street
Anytown, CA 10100
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