Livin’ off the Hook Spain Retreat

Dome Sweet Dome

Step into a world of mindful exploration, where you’ll be guided through the art of breathwork and movement to harmonize your body and mind. Delve into the invigorating contrast of sauna sessions and refreshing cold water immersions, igniting your senses and invigorating your vitality. Beyond the sanctuary of your practice, let the vibrant spirit of Suryalila captivate you. Join us for a week of renewal, self-discovery, and a dash of adventure at the cherished ‘Dome Sweet Dome’ retreat.

November 4th – 11th

February 24th – March 2nd

Revel in the Radiance: Embracing Sunshine and Play

Suryalila Retreat Center beckons with its ever-present aura of sunshine, as the Sanskrit word “surya” translates to the sun. It’s a haven of playfulness too, as “lila” signifies play – serving as the very heart of inspiration for this remarkable retreat.Embark on a spirited journey as we gather for a week filled with sunlit adventures at one of the world’s most captivating retreat centers. Our practice unfolds within cutting-edge yoga halls, including the awe-inspiring Om Dome, the tranquil Moon Shala, and the vibrant Ganesha Shala.Beyond the sanctuary of your practice, let the vibrant spirit of Suryalila captivate you. Join us for a week of renewal, self-discovery, and a dash of adventure at the cherished ‘Dome Sweet Dome’ retreat where sunshine and play converge to create an unforgettable experience.

Come join us in sunshine at Suryalila

The mountain range of Sierra de Grazalema can be seen on the horizon behind Suryalila, making the views in all directions so beautiful. The property has 50 acres of land for you to wander with 800 olive trees and animals to say hello to.

Renew your Spirit

Rediscover vitality through a week of yoga, meditation, Breathwork and healing at Spain’s exquisite Suryalila Retreat Centre. Nestled in Andalucía’s foothills, this retreat promises inspiration, relaxation, and renewal. Set within charmingly restored Spanish farmhouses, the center boasts lemon and orange tree courtyards, exuding a tranquil aura that harmonizes body and soul.

When? November 4th – 11th, 2023 & February 21 – March 2, 2024
Where? Suryalila Retreat Centre, Cadiz, Spain

Retreat Highlights:

Comfortable Accommodation (Single or Shared Rooms)

Daily Yoga and Breathwork Classes

Energizing Morning Practice

Two Gym Sessions in Prado del Rey

Relaxing Evening Yin or Breathwork Sessions

3 Gourmet Buffet-Style Meals Daily

Refreshing Water, Coffee, and Tea Throughout

Abundant Fruit and Snacks Available

Access to Common Areas and Facilities – Salt Water Swimming Pool and Sauna

Yoga Mats and Props Provided by the Retreat Center

Additional Delights:

Unwind in Hammocks or by the Salt Water Pool

Explore Shakti Boutique for Yoga Attire, Beauty Supplies, and More

Join Day Trips for Exciting Adventures

Pamper Yourself with On-Site Massage Therapy

Experience Horse Riding Treks with Connie

Indulge in Snacks, Chocolate, Ice Cream, Organic Wine, and Beer at Amrita Cafe

Soak Up the Sun by the Salt Water Pool


Flights and Transfers

You can fly into Seville (1hr from Suryalila) or to Malaga (90minutes from Suryalila) and we can arrange transfers for you. Tranfers can be arranged at an additional cost or shared with other guests coming to the retreat. We will keep everybody posted with flight arrangements and arrange transfers

Meet your hosts

The retreat will be led by Niamh and Liam both experienced teachers with a thriving wellness business in Wexford in Irelands Sunny South East. Niamh and Liam both lived and worked at Suryalila with their children in 2019 and 2020 and it inspired their vision for developing a retreat in Irelands sunny South East.

Niamh is a full time personal trainer and experienced RYT-500 yoga teacher. Niamh teaches Vinyasa Flow, Yin Yoga & Restorative yoga as well as mixed movement workshops, strength training and yoga masterclasses. She continues to study and train with some of the Worlds best experts in the field of body work. With a passion for movement and spirituality, Niamh integrates elements of deeper body work and myofacial release techniques along with Celtic mythology, Ayurveda and Eastern philosophy into her yoga classes combining creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your yoga and movement practice.

Liam is a yoga alliance international certified breath coach, Gravity Yoga Instructor and an advanced oxygen advantage breath-work coach. Liam has been studying yoga breathing practices for many years, he is passionate about breath-work and is always delving deeper into the history and science of breathing. He has studied breath work with renowned experts Wim Hof and Patrick McKeown. Liam teaches breathwork and mobility classes as well as strength classes which incorporate breath holds and breathing techniques to not only train your muscles but also altering the chemistry in your body using your breath allowing you to recover quicker and improve indurance as strength.



Room TypeBathroomDescriptionSolo / Sharing Price
DoublePrivateDouble suite – ensuite and seating area€1,560/€1,360
DoublePrivateDouble – ensuite€1,480/€1,260
DoubleSharedDouble – shared bathroom€1,380/€1,120
TwinPrivateTwin – private bathroom€1,480/€1,260
TwinSharedTwin – shared bathroom€1,380/€1,120
Mini dormPrivate4 beds – own bathroom€960pp
Eco CasaShared exteriorTwin – exterior shared toilets and showers€1,180/€960
Glamping YurtShared exteriorThree beds – exterior showers and toilets€880pp
Glamping YurtShared exteriorDouble + sofa bed – exterior shared toilets and showers€960/€880

Retreat T&C’s

Payment and Cancellation Terms
A €300 deposit is required upon booking to confirm your place on the retreat. 50% of the balance is due three months prior the retreat start date and the remaining 50% of balance is due six weeks before retreat start day.
Booking deposit is non refundable
All payments thereafter are fully refundable up to 2 months prior checking in date
50% up to 1 month prior checking in date
25% thereafter and non refundable up to two weeks prior checking in date

Travel and Travel Insurance
Travel and travel insurance is not included in the retreat cost and it is your responsibility to ensure you have adequate travel and coverage arranged.

Travelling solo: Come alone or with a friend you’ll receive a warm welcome. For guests wishing to share, we will match people with room-mates where possible.

New posts in your inbox

%d bloggers like this: