Workshops

Ice bath Experience

In this workshop, you’ll get your inner flow on with a gently flowing yoga practice for vitality as we tune into the qualities of breath, circulate life force and raise your vibration. We will let go of any tensions, blockages and stresses in the body before taking a guided breath-work practice Liam. Then we take the plunge, the ice bath. We’ll finish the evening together with some hot drinks and light snacks

Your breath is the bridge between you and your body and between you and the Universe

When? Saturday 18th September from 4pm to 7pm
How much? This experience costs €45

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